The effect of intensive exercise program on impulsivity among college students

tumblr_mnh17lfd9R1st5lhmo1_1280

Decline in physical and mental health heve been a serious concern for many college students in recent years. Eariler findings report that impulsivity is related to health-related issues of college students, such as binge drinking, smoking, eating disorder, etc. ‘The Strength model of self-control’ suggests that self-control training, which requires regular practice of self-control behaviors , can lower  the  impulsivity. Results of earlier studies based on this model have shown that certain types of regular physical activities can work as effective self-control training. The purpose of this study is to examine the effects of self-control training as a form of intensive and regular exercise class on the impulsivity and general health status among college students.

댓글 남기기

이메일은 공개되지 않습니다. 필수 입력창은 * 로 표시되어 있습니다